Fasting & Water: The Secret to Rapid Fat Loss! | روزہ اور پانی: تیزی سے چربی پگھلانے کا راز | Dr.hhq
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- Опубликовано: 24 мар 2025
- Fasting & Water: The Secret to Rapid Fat Loss! | روزہ اور پانی: تیزی سے چربی پگھلانے کا راز | Dr.hhq
#FastingForWeightLoss
#WaterFasting
#IntermittentFasting
#FastWeightLoss
#FatLossJourney
#RapidFatLoss
#WeightLossTransformation
#BurnFatFast
#HydrationMatters
#FastingBenefits
#WaterForHealth
Disclaimer:
Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities.
Fasting & Water: The Secret to Rapid Fat Loss!
Are you struggling with stubborn fat and looking for a natural, effective way to shed those extra pounds? Discover the power of fasting and water-a scientifically backed method for rapid fat loss, improved metabolism, and overall health transformation!
In this video, we’ll dive deep into:
✅ The Science Behind Fasting - How it triggers fat burning and boosts metabolism.
✅ Why Water is Crucial - The role of hydration in detoxification, fat breakdown, and appetite control.
✅ Best Fasting Methods - Intermittent fasting, extended fasting, and their impact on weight loss.
✅ Common Mistakes to Avoid - Stay on track without harming your body.
✅ Real-Life Results - How people are losing weight fast using this simple approach.
If you want to burn fat, gain energy, and feel amazing, this is the guide you’ve been waiting for! Watch till the end and start your transformation today.
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سر ایک ویڈیو چالیس سال سے زیدہ لوگوں کے لیے بھی بنائیں کہ وہ وٹامن ڈی زنک الجینریٹ وٹامن بی 12 کس مقدار میں لیں
Hassan Allahyari Urdu chanel Big debater of the world 🌎🌍
Very informative
Nice one
السلام علیکم سر چاول اور تلی ہوئی چیزیں وغیرہ تو ویسے بھی میں بہت کم کھاتی ہوں بس میں نے اپ سے یہی پوچھنا تھا کہ میں روزہ رکھ سکتی ہوں اور اور سحری میں کیا کھاؤں اور افطاری میں کیا کھاؤں بس یہی پوچھنا تھا اگر اپ بتا دیں تو پلیز مہربانی ہوگی یا پھر یہ جو ویڈیو اپ نے دکھائی ہے اس میں سب کچھ ہے یہ سب کچھ جو اپ نے ویڈیو میں بتایا ہے کہ یہ میں استعمال کروں
Hi
Make a video diet plan in Ramadan
Its there
Sr gall stone pain walo diet de de
Dr sahb mera beta din mn 12 14 glass pani peeta hai phir bhi usy qabaz rehti hai aor lips dry rehty hn iski kia reason ho sakti hai qabaz ki medicine bhi li , theek nhi ho rhi iska koi parmanent solution bta den.
Good channel and great video 🎉❤
Thanks for visiting
Salam sir ji
Waslam
Sir plz mera aik problm buhat severe hu gya hain plz plz reply kry ga
6 month before meri doc kharab hui then operate huwa aur 6 bottle blood ki lagi Allah ny zindagi bacha li then sab kuch buhat ahesta normal huwa lakin ab main ny sugar aur fry chezy chori hain aur sath hi mera weight buhat teak sy kam hu rha hain har month 3 to kg kam hu rha sath ju serious msla last 3 days sy neck sy thora Uper sy start hu neck ki hadi aur should k nechy back side par extreme pain hain buhat buhat zyada na jukha jata na baby ko uthaya jata last 3 month sy neck bone main pain thi vitamin d 48 aur uric acid 5 sy above aya hain baqi test sab normal not sugar
Assalm o alikum sir mara bata hy 5 year ka ous ki kidney ma stones hy 13 mm ka ak dafa operation Sy remove karya hy but phir Sy ban gya homeopathic medicine ly rha hy lakin koi fida ni AP plz koi suggestion daan Dr kataa han operation karan lakin katna karon , stones bara ho raha hy har dafa ultrasound report ma bara hi nazar ata hy
Assalamualaikum
Mera hysterectomy (bso)hua ha wt bht gain ker liya ha
Hot flushes and cold flushes ka bht issue ho gaya ha
Plz guide kren kin so diet suitable rhy gi
Jazak Allah
Walk exercise
Good
Thanks
❤❤❤❤❤❤❤❤❤
Place ap diet menu bats dy Ramadan ka😬
Yes ask
Brother just go caloric deficit. Protein intake barha do do that's it ....
Brother just go caloric deficit. Protein intake barha do do that's it ....
Sir take interview of Prof.adeeb rizvi regarding ramzan benefits
Yes
Mujhe anemia hai, 8 hemoglobin hai. To kya roze rkhne se koi prblm to nhi hogi
Why anemia find cause . Treat and keep
Assalam u Alaikum sir aap ki videos achi hoti hn ,mera masla h k mera wazan berhta ja raha h pitte ka operation bhi ho chuka h or scissors bhi ho chuke hn aap bataey k me kya kroon
Weight loss videos dekhain practical hai
یہ تو بتایا نہیں چربی کیسے کم ہو گی
Puri dekhain
السلام علیکم سر میرا کولسٹرول کافی بڑھ چکا ہے حالانکہ میں پہلے بھی کافی پرہیز کرتی ہوں لیکن اب 280 ہے تو پلیز بتائیں میں روزہ رکھنے کے بعد کیا کھاؤں اور کیا چیز نہ کھاؤں سحری میں کیا کھانا ہے اور افطاری میں کیا کھانا ہے اور ڈرنک کون سا استعمال کرنا ہے پلیز اردو میں بتائیے گا اور جلدی جواب دیجیے گا
Start medicine and control it urgently then start dieting
Raw eat without roti chawal and meetha stop outaide food
As Salam akum sir.. apka phon number mil skty hai